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Metabolic Longevity Strategy

Metabolic longevity is built through maintenance of muscle mass, balanced nutrition, quality sleep, stress management, and periodic monitoring. Simple habits, applied consistently, support not only life span but also its quality.

Nutritional Monitoring in Pregnancy and Gestational Diabetes

Nutritional monitoring in pregnancy and gestational diabetes is based on individual metabolic evaluation, strict glycemic control and continuous adaptation of the dietary plan. The approach is integrative, oriented toward maternal safety and optimal fetal development.

Visceral Fat and Muscle

Visceral fat, accumulated around internal organs, promotes inflammation, insulin resistance, and increases the risk of diabetes and cardiovascular diseases. In contrast, muscle mass acts as a protective metabolic organ: it regulates blood glucose, supports fat burning, and reduces inflammation. Metabolic health depends not only on weight, but on the balance between visceral fat and muscle mass.

Nutrition in Pregnancy

Nutrition in pregnancy requires a personalized medical approach, based on assessment of nutritional status, macronutrient balance, and adequate supplementation of essential micronutrients. Dietary recommendations must be scientifically grounded and adapted to each patient to support a healthy pregnancy and optimal fetal development.

Nutritional Management in Type 2 Diabetes Mellitus

Practical guide for phosphate control in chronic hemodialysis patients

Nutrition as the Foundation of Metabolic Balance

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How can we keep phosphatemia under control in a chronically hemodialyzed patient?